Winters are here finally and we all cannot resist the yummy holiday foods. This …

Winters are here finally and we all cannot resist the yummy holiday foods. This is the main reason why we gain a few extra pounds especially in the winter. There certainly is no way to avoid food in holiday season, but you can lose some weight with the top winter foods that are healthy and indulgent as well! Here are the top winter foods for weight loss: GRAPEFRUIT Eating half a grapefruit before each meal may help you lose weight up to one pound a week even if you change nothing else about yo

Source by heatherbirk7