Cut Calories: It's not all about what you eat and when — it's also…

Cut Calories: It's not all about what you eat and when — it's also about how much if you want to be able to see abs that you've been working on. Make healthy swaps throughout the day so you are still providing your body with enough energy and nutrition while still cutting calories. These 25 filling foods can help naturally curb your appetite and keep you feeling full so you don't overeat.

Source by LetsBeHonest